Thursday, September 11, 2008

Chinese Recipe : Vegetables Stir Fry (Vegetarian)

Ingredients:

  • 1/4 cup honey

  • 1/4 cup prepared stir fry sauce

  • 1/4 tsp. crushed red pepper flakes (1/4 to 1/2 tsp.)

  • 4 tsps. peanut oil or vegetable oil

  • 2 cups small broccoli florets

  • 2 cups small mushrooms

  • 1 small onion, cut into wedges and separated into 1-inch strips

  • 1 medium carrot, cut diagonally into 1/3 inch slices

Directions:

  1. Combine honey, stir-fry sauce and pepper flakes in small bowl; set aside.

  2. In wok or large skillet, heat oil over medium-high heat.

  3. Add vegetables and toss while cooking, about 2-3 minutes.

  4. Add honey sauce, stir until all vegetables are glazed and sauce is bubbly hot, about 1 minute.

  5. Serve as a vegetable side dish or over steamed rice or noodles for a main dish.

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